This minty, invigorating blend has a calming and soothing effect when applied topically. Air is enriched with a combination of oils meant to help cool and enliven the body, providing you with feelings of clear airways.

Primary Benefits

• Calms the senses
• Promotes feelings of clear airways

Full Ingredients List
Laurus Nobilis Leaf Oil, Eucalyptus Globulus Leaf Oil, Mentha Piperita (Peppermint) Oil, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Citrus Limon (Lemon) Peel Oil, Elettaria Cardamomum Seed Oil, Cinnamomum Camphora (Camphor) Leaf Oil, Ravensara Aromatica Leaf Oil, Eugenol*, Geraniol*, Limonene*, Linalool*

*Naturally occurring oil compounds

Uses

• Combine with Epsom salts in a warm bath for a soothing sensation
• Add three drops to shower floor
• Use topically before outdoor activity

Directions for Use
For massage, mix 5 drops with 10 ml carrier oil. For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil. For topical use only.

Cautions
Possible skin sensitivity. Keep out of reach of children. Consult your doctor if pregnant or in treatment. Avoid eyes, inner ears, and sensitive areas. Avoid sunlight and UV rays for at least 12 hours after applying.

Deep Blue Soothing Blend brings together plant extracts and species of essential oils with unique chemical profiles to help comfort and cool joints and muscles. Providing soothing benefits to comfort the back, legs and feet, Deep Blue is ideal to incorporate as part of an after-sports massage.

Primary Benefits

• New improved formula, rigorously tested to perform better with incredible efficacy.
• Includes the potent benefits of Copaiba essential oil, known for its soothing qualities.
• Featuring Rosemary from Spain, which is naturally high in camphor.
• This soothing combination of CPTG Certified Pure Tested Grade essential oils helps to lessen tension.
• Deep Blue provides a soothing effect that relieves joints and cools muscles.
• Creates a cooling sensation when applied to the skin to provide targeted comfort.
• Apply as part of a soothing massage after a long day for soothing benefits

Full Ingredients List
"Mentha Canadensis Leaf/Stem Oil, Rosmarinus Officinalis (Rosemary) Leaf/Stem Oil, Copaifera Coriacea/Langsdorffii/ Officinalis/ Reticulata Resin Oil, Illicium Verum (Anise) Fruit/Seed Oil, Mentha Citrata Oil, Mentha Piperita (Peppermint) Oil, Eucalyptus Globulus Leaf Oil, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Helichrysum Italicum Flower/Leaf/Stem Oil, Tanacetum Annuum Flower/Leaf/Stem Oil, Chamomilla Recutita (Matricaria) Oil, Gaultheria Procumbens (Wintergreen) Flower/Leaf/Stem Oil, Linalool*, Limonene* *Naturally occurring oil compounds"

Uses

• Use Deep Blue oil in a massage to benefit from its soothing and cooling properties.
• Dilute Deep Blue with Fractionated Coconut Oil and massage into kid’s legs.
• Apply to feet and knees before and after exercise for an invigorating and cooling effect.
• After long hours on the computer, rub Deep Blue essential oil blend on your fingers, wrists, shoulders and neck.
• After completing a long run, dilute a few drops of Deep Blue Soothing Blend in Fractionated Coconut Oil and massage into desired areas.
• Massage onto lower back after a long day.

Directions for Use
Topical: For massage, mix 5 drops with 10 ml carrier oil. For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil. For topical use only

Cautions
Possible skin sensitivity. Keep out of reach of children. Consult your doctor if pregnant or in treatment. Avoid contact with eyes, inner ears, and sensitive areas.

One of the most prized and precious oils due to its rich aroma, Frankincense is often referred to as the “king” of essential oils. Centuries ago, ancient Egyptians used Frankincense resin for everything from perfume to salves for the skin. Its soothing and beautifying properties may be rejuvenating to skin and may help reduce the appearance of imperfections when applied topically.

Primary Benefits

• Soothes skin while reducing the appearance of imperfections.
• Promotes peaceful, relaxed and satisfied feelings.
• May help hydrate and rejuvenate the skin.
• The soothing sensation and aroma of Frankincense will promote feelings a balanced mood.

Uses

• Rub Frankincense on your hands after a long day of gardening for a soothing effect.
• Add two drops to moisturiser to help reduce appearance of blemishes and promote rejuvenation of skin.
• Massage on skin to promote feelings of relaxation and to balance mood.

Directions for Use
Topical: For massage, mix 5 drops with 10 ml carrier oil. For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil. For topical use only.

Cautions
Possible skin sensitivity. Keep out of reach of children. Consult your doctor if pregnant or in treatment. Avoid eyes, inner ears, and sensitive areas.

With its distinct aroma and countless applications, Lavender has become one of the most popular essential oils. Anciently, the Romans and Egyptians would use Lavender for bathing. Since that time, many have discovered the myriad of other benefits it holds. Lavender is widely used in cosmetics and perfumes for its ability to promote healthy, clean skin. Additionally, its calming properties are often used to relax the body and improve mood. Its versatile benefits make Lavender an oil to have on-hand everywhere you go.

Primary Benefits

• May promote healthy skin.
• Revered and used frequently by ancient cultures, continues to grow in popularity today for cosmetic uses.
• Along with its recognisable aroma and unique applications, Lavender is widely used to promote calm and relaxed feelings.

Uses

• Add a few drops of Lavender to encourage calm and relaxing feelings.
• Apply one drop to your beauty routine to promote healthy skin.
• Add to bath water to soak away your worries or apply to the temples and the back of the neck.
• Add a few drops of Lavender to pillows or bedding to promote relaxation.

Directions for Use
Topical: For massage, mix 5 drops with 10 ml carrier oil. For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil. For topical use only.

Cautions
Possible skin sensitivity. Keep out of reach of children. Consult your doctor if pregnant or in treatment. Avoid eyes, inner ears, and sensitive areas.

One of doTERRA’s top-selling essential oils, Lemon has multiple benefits and uses. Lemon is frequently added to food to enhance the flavour of desserts and main dishes. Lemon has an uplifting, energising aroma

Primary Benefits

• Can be used to add a refreshing flavour to water or a myriad of recipes from savoury to sweet desserts.
• Cold pressed from lemon rinds to preserve its delicate nature and useful, potent properties.
• Uplifting and energising properties that promote a positive mood with its invigorating aroma.

Uses

• Add Lemon oil to your water for a refreshing taste or as an alternative to sodas and sugary drinks.
• Add Lemon oil to your favourite treats and dessert recipes for a sweet and zesty punch.

Directions for Use
For food flavouring.

Cautions
Only use diluted. Take no more than one drop per day. Keep out of reach of children. Keep out of eyes and mucosa. In case of skin contact, avoid sunlight and UV rays for at least 12 hours after applying.

Tea Tree essential oil – often referred to as "Melaleuca" essential oil – has over 92 different compounds and amazing topical applications. The leaves of the Tea Tree were used by the Aborigines of Australia for centuries. They would crush the leaves and apply directly to the skin for a cooling effect. Tea Tree is best known for its purifying properties. It can be used to cleanse and purify the skin and nails and to support a healthy complexion. Tea Tree is frequently used on occasional skin irritations and to soothe the skin.

Primary Benefits

• Renowned for its cleansing and rejuvenating effects to provide skin with a revitalised freshness.
• Melaleuca has beneficial properties that can help to reduce the appearance of blemishes.
• Provides benefits for the hair, skin and nails.

Uses

• For occasional skin irritations, apply 1–2 drops of Tea Tree essential oil onto affected area.
• Combine 1–2 drops with your facial cleanser for added cleansing properties or apply to skin after shaving.
• Apply to fingernails and toenails after showering to purify and keep nails looking healthy.
• Combine with Cedarwood and apply to face after shaving for an invigorating aftershave.

Directions for Use
Topical: For massage, mix 5 drops with 10 ml carrier oil. For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil. For topical use only.

Cautions
Possible skin sensitivity. Keep out of reach of children. Consult your doctor if pregnant or in treatment. Avoid eyes, inner ears, and sensitive areas.

One of dōTERRA's most popular blends, dōTERRA On Guard is a must-have because of its incredible benefits. On Guard can also add a delicious flavour twist to hot drinks and desserts!

Primary Benefits

• Possesses an energising and uplifting aroma
• Adds a warm, citrusy spice to hot drinks and desserts

Full Ingredients List
Wild Orange Peel, Clove Bud, Cinnamon Bark, Eucalyptus Leaf, and Rosemary Leaf/Flower essential oils.

Uses

• Soak sliced apples in a bowl of water with one drop On Guard for a healthy snack
• Add one drop On Guard to water or tea

Directions for Use
For food flavouring

Cautions
Only use diluted. Take no more than one drop per day. Keep out of reach of children. Keep out of eyes and mucosa. In case of skin contact, avoid sunlight and UV rays for at least 12 hours after applying.

For hundreds of years, Oregano has been known as one of the most potent and beneficial essential oils. Oregano can be found in cookbooks and cabinets around the world, as its versatile flavour complements a variety of cuisines. The essential oil is extracted from the fragrant leaves of the plant. A primary chemical component of Oregano is carvacol, a phenol, which makes it one of the most multifaceted and powerful essential oils in the world. In case of skin contact, Oregano should be diluted with a carrier oil.

Primary Benefits

• A versatile flavouring component widely used across the world in savoury dishes, commonly used as a dry herb.
• Incredibly pungent fragrance and flavour when used in cooking, allowing the user to make a little go a long way in each dish.
• Spicy and herbaceous flavour ideal for soups, salads and seasoning any savoury dish.

Uses

• Replace one tablespoon of dry oregano with one drop of Oregano oil in Italian dishes
• Put one drop in place of dried oregano in spaghetti sauce, pizza sauce, or on a roast.

Directions for Use
For food flavouring.

Cautions
Only use diluted. Take no more than one drop per day. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Keep out of eyes, inner ears, face, sensitive areas, and mucosa. In case of skin contact, dilute generously with a carrier oil

Consistently one of dōTERRA’s best sellers, Peppermint is always a useful oil to have on hand. Peppermint adds a refreshing, minty taste to desserts, beverages, smoothies, and even savoury dishes. A high menthol content – like that found in the dōTERRA Peppermint essential oil – distinguishes the best quality Peppermint oil from other products. Peppermint is also frequently used in toothpaste and chewing gum for oral care.

Primary Benefits

• Refreshing and powerful flavour addition to smoothies, cakes and desserts

Uses

• Try adding one drop of Peppermint oil to your morning smoothie to start your day feeling more refreshed than ever.
• When the summer heat seems to overwhelm you, add one drop of Peppermint oil and a cut fruit like strawberries or limes to a glass of water for a deliciously infused beverage.
• Mix a drop of Peppermint oil with a drop of Lemon essential oil in water for refreshing mouth rinse.

Directions for Use
For food flavouring.

Cautions
Only use diluted. Take no more than one drop per day. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Keep out of eyes, inner ears, face, sensitive areas, and mucosa.

This unique blend with Ginger, Peppermint, Caraway and Fennel essential oils is beneficial for stomach discomfort. A must-have oil on-the-go or at home!

Primary Benefits

• Developed with Peppermint, Coriander, Ginger, Caraway, Cardamom, Fennel and Star Anise essential oils
• A key doTERRA essential to use ahead of long car journeys

Uses

• Take internally to ease feelings of queasiness.
• Keep on hand when enjoying heavy meals.
• Use internally before a long flight or road trip for a calming effect.

Directions for Use

For food flavouring.
Cautions
Only use diluted. Take no more than one drop per day. Keep out of reach of children. Keep out of eyes and mucosa.

With the goal of changing families, communities, and the world one drop of oil at a time, doTERRA has put great effort into carefully planning each step of the essential oil production process. From the planting of seeds to the delivery of essential oils at your doorstep, doTERRA ensures that every measure is taken to bring you responsibly sourced, thoroughly tested, high quality essential oil products.The doTERRA Essentials Introductory Booklet educates new members about doTERRA’s mission to provide pure, potent, high quality oils, and how to experience their benefits by incorporating doTERRA products into the lives of you and your family. Inside you will find a brief description of each essential oil, the main benefits and uses, along with a sheet of cap stickers to help you better organise your essential oil collection.As you familiarise yourself with doTERRA's extensive product lines, you and your family can find natural solutions to everyday problems and enjoy improved health and wellness.

The doTERRA Petal Diffuser is a small, user-friendly diffuser that delivers a variety of benefits. This convenient diffuser is stable, light, and easy to use.

Product Features

• Substantial mist output helps humidify the air
• 2 and 6 hour continuous and 12 hour intermittent (5 minutes on, 5 minutes off) diffuser settings
• Optional LED light
• Ultra-fine mist reaches up to 33 m2
• Simple, 3-piece diffuser is easy and convenient to use
• Stable, light and perfect for various rooms

Uses

• Use clean, room-temperature tap water. Make sure the water level does not exceed the water mark.
• Add 5–12 drops of doTERRA essential oils. You can add more oil for a stronger scent. Experiment with the amount of oil you use and find what works best for you.

Cautions

Cleaning is a necessary step to ensure that oil residue doesn’t build up in your machine, preventing it from working properly. Periodically, it is a good idea to run your diffuser through a cleaning cycle. If you use your unit every day, then running a cleaning cycle monthly is a good idea. To do so, do the following:
1. Fill your diffuser half way with clean water.

2. Add 10 drops of white vinegar.

3. Let the diffuser run for about 5 minutes to allow the water-vinegar mixture to disperse throughout the unit and clean it.

4. Drain the diffuser completely.

5. Using a cotton swab dipped in vinegar, clean the tight spots and corners of the diffuser.

6. Rinse with clean water.

7. Use a dry cloth to wipe the diffuser and dry it thoroughly.